Getting Enough Sleep but Still Waking Tired?
More hours may not be the only answer. Light and inconsistent noise can make your sleep environment harder to control.
Discover three practical ways to create a darker, steadier and quieter place to sleep.
The hours may not be the whole problem
You can give yourself enough time in bed and still wake feeling like your sleep was too easy to interrupt.
Light creeps around the curtains. Traffic changes pace. A partner moves or snores. Footsteps, doors and early-morning activity arrive without warning.
The issue is not always a lack of effort. Sometimes the environment around your sleep is simply difficult to control.
A more useful way to think about it
Protect the environment around your sleep
A more controllable sleep environment has three separate jobs. One tool creates darkness at your eyes. One replaces unpredictable sounds with a steady background. One reduces the volume of sound that still reaches you.
That is why a single sleep product can feel incomplete: it may solve one disturbance while leaving the others untouched.
The three-part sleep setup
A darker, steadier and quieter place to sleep
Each part of the setup handles a different kind of sleep disturbance.
Step 1: Block light
Create darkness at your eyes, even when the room itself is not completely dark.
Step 2: Mask sudden noises
Replace changing background noises with a steady and more consistent sound.
Step 3: Reduce remaining noise
Turn down the sounds that still reach your ears when you need additional quiet.
Part 1 — Block light
Create darkness at the eyes
The Luxury Sleep Mask is designed to close the common gaps where light gets in, especially around the nose, without pressing against your eyelids or lashes.
- Shaped nose area helps close the common light gap.
- Soft memory foam moulds comfortably to the face.
- Contoured eye cups leave space around eyelids and lashes.
- Elastic strap adjusts without Velcro catching hair.
"This sleep mask really lets in 0% light. Pitch black."
Part 2 — Mask sudden noise
Make the sound around you more consistent
Sudden changes in sound such as traffic, doors, voices or movement can be more noticeable against a silent background.
The White Noise Machine creates a steady sound layer, making those changing background noises less prominent.
- 30 fan, rain, ocean, nature, white-noise and meditation sounds
- 36 volume levels
- Simple controls
- No app, subscription, advertising or notifications
"Perfect for day sleeping while away from work. Happy with my purchase."
Part 3 — Reduce remaining noise
Turn down what still gets through
Even with a steadier sound environment, some noises may remain too noticeable.
Reusable sleep earplugs provide an additional layer of sound reduction when you need more quiet.
- Multiple tip sizes for a comfortable fit
- Soft design suitable for side sleeping
- Washable and reusable silicone
- Protective carry case included
- Use alone or alongside white noise
“Great for side sleeping, can’t feel that I’m wearing them at all.”
Ready for better sleep?
Get $100 off plus FREE shipping Australia wide when you buy all 3 of our top sleep products.
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Frequently Asked Questions
Will it help me sleep better?
We all know how nice it is to sleep when it's raining. The consistent and pleasant sound of the rain is more relaxing than total silence.
Our white noise machine aims to re-create that perfect sleep environment.
It gives you something consistent and relaxing to listen to and distract you rather than silence, inconsistent noises, and your racing thoughts.
It also has the added benefit of covering up annoying and distracting sounds like footsteps which could distract you while trying to fall asleep or worse, wake you up.
So yes, we think it will help you sleep better.
What’s included in the Better Sleep Bundle?
The bundle includes our three best sellers:
- Luxury Sleep Mask
- White Noise Machine
- Reusable Sleep Earplugs
Everything you need to block light, mask disruptive noise and create a more peaceful sleep environment.
Why use all three products together?
Each product tackles a different sleep disruption.
The Sleep Mask blocks unwanted light.
The White Noise Machine helps mask disruptive sounds.
The Reusable Earplugs reduce the volume of noise around you, allowing you to turn the white noise machine up louder to mask louder sounds.
Use them individually or together depending on what’s keeping you awake.
Do I need to use all three products every night?
Not at all. The bundle gives you options. You might use the Sleep Mask every night, add the White Noise Machine when your environment is noisy, or use the Earplugs when you need even more noise reduction.
How much do I save by buying the bundle?
Purchased separately, the three products are valued at $217. The bundle is just $117, so you save $100.
Does the Sleep Mask completely block out light?
The Luxury Sleep Mask is designed to provide 100% blackout, with contoured eye cups and an adjustable fit to help prevent light from getting in around the eyes and nose.
What sounds are included with the White Noise Machine?
It comes with 30 handpicked sounds, giving you plenty of options for sleep, relaxation and masking unwanted background noise. There are also 36 volume levels, so you can find a comfortable setting for your environment.
Do the Earplugs block out all sound?
No, no ear plugs can block out all sound. This is why we also include the white noise machine.
Earplugs are designed to reduce the volume of surrounding sounds rather than completely block everything out.
The white noise machine is designed to cover disruptive sounds with one steady sound.
By combining the 2 you can set the white noise machine loud enough to cover disruptive sounds, and then reduce the overall volume with the earplugs.
Is the bundle good for shift workers?
Yes. The combination is particularly useful for daytime sleep: the Sleep Mask creates darkness while the White Noise Machine and Earplugs help reduce disruption from daytime household and outside noise.
Is shipping free?
Yes. The Better Sleep Bundle includes free shipping Australia wide.
What if it doesn’t fit me or help me sleep better?
We are so confident that our bundle will improve your sleep that if after using it you do not feel that it has improved your sleep you can return it for a full refund within 30 days.
Shipping Information
All orders are shipped the same or next business day depending what time you place your order.
Domestic (Australia):
Australian orders are shipped from Melbourne, Victoria.
Standard Australian shipping is FREE for all orders, however you can choose to upgrade to express when you checkout.
International:
International orders are shipped from Melbourne, Victoria.
International shipping prices are free, however we do not offer tracking on international orders to save costs, and while Australia post quotes delivery times to be around 12 days, they are known to be a lot longer sometimes depending on your location.
If you have any issues or questions about an order you have placed feel free to contact us:
Ready for better sleep?
Get $100 off plus FREE shipping Australia wide when you buy all 3 of our top sleep products.
-
Australian Owned and Operated
-
Free Shipping Australia Wide
-
Easy 30-Day Returns
Shop with confidence
Free Shipping
Free shipping Australia-wide, dispatched same or next business day from Melbourne.
30-Day Guarantee
If it doesn't help you sleep better, simply return it within 30 days for a full refund.
10,000+ Aussie Customers
Join over 10,000 Australian customers and start sleeping better with Love Nightshift.